Summer Yoga in the Courtyard
Start your day here at the Garden with Rachael Broderson every Tuesdays from 8:30AM – 9:45AM starting June 8, 2021.
Rachael Broderson’s spiritual name is Sarabmeet. Sarabmeet means one who is whole and complete and feels the support and protection with the Divine. Sarabmeet has practiced Kundalini yoga for over a decade and owns and runs a small studio in Bellevue called Kundalini Yoga Center. As a certified Kundalini yoga teacher Sarabmeet is passionate about empowering people with the unique technology of Kundalini yoga. Kundalini uses pranayama (breathing techniques), kriyas and meditation to awaken your awareness. It is a discovery and a connection with your higher consciousness. Benefits include reduced stress, balanced chakras, enhanced immune system, confidence, increased intuition, connection to the infinite and so much more. Rachael works part time as a carpenter and enjoys kayaking, paddle boarding , gardening, music, art and mountain bike riding with her family.